Hair happens to be the glory of every woman and that’s the reason we are suggesting proven ways on How To Naturally Make Your Hair Grow Super Fast.
There are many factors that influence hair growth both for ladies and men. And it may surprise you to know that even the food you eat, contributes to either to make your hair grow faster and longer or slower and stunted. In this article, we will be showing you 10 simple tricks and adjustments that could make a big difference in your hair growth.
We know that the internet is already crowded with suggestions for speeding up the growth of your hair, though some of them could be true, while the majority of them are lies. But in this article, we have proven hair care tips that can help your hair grow really fast; and it’s 100% natural.
- How To Naturally Make Your Hair Grow Super Fast.
- 1). Good Diet Is The Foundation.
- i). Eat protein & Biotin-rich foods:
- ii). Consume More Of Iron and Zinc:
- 2). Cut Out The Heat!
- 3). Grow Your Hair Super Fast With Aloe Vera.
- 4). The Astonishing Ability Of Eggs.
- 5). The Power Of Natural Honey.
- Conclusion On How To Make Your Hair Grow Super Fast.
How To Naturally Make Your Hair Grow Super Fast.
If you are tired of using various hair products that are not effective and does not deliver to you all the promises it made during its campaign, then its time you go the natural way. Below are 5 ways on how to make your hair grow super fast naturally.
1). Good Diet Is The Foundation.
I know this may not be what you really want to hear right now, but the truth be told; a good diet plays a massive role in improving your hair growth. Leave it or take it, but that’s the bitter truth and it’s the foundation on which other tips solely rely on. So below are some of the important food you need to consume for a faster hair growth result.
i). Eat protein & Biotin-rich foods:
Some of the food you are to consume should include protein and this is because it contains keratin which is responsible for hair and nails growth. Any hair that lacks protein usually experiences stunted growth as compared to the one rich in protein.
Some of the sources of rich protein includes greek yoghurt, eggs, Walnuts, Pecans, Almonds, Peanuts and chicken. Also, Milk, Cheese, Sardines, Salmon, Avocado, Pork and Cooked Liver. We recommend you consume between 45 to 55 grams (1.6 to 1.9 oz) of protein each day.
ii). Consume More Of Iron and Zinc:
Don’t under estimate the power of certain minerals such as iron and zinc because they are very vital to the production of proteins which is one of the most important elements in the hair development process. It’s important that you note that low iron will result to more hair loss.
If you are searching for some of the best sources of iron and zinc then you should consider beans, spinach, and lots of seafood. The amount of iron and zinc that you are supposed to consume also depends on your sex, age, as well as your lifestyle. Thus you need to talk to your doctor to prescribe the exact amount of the mineral required for each day.
2). Cut Out The Heat!
If there’s anything you need to avoid if you want your hair to naturally grow super fast, it’s heat. Heat is among the chief elements responsible for damaging our hairs. Just because you can’t feel the heat or the immediate effect of the heat doesn’t mean it won’t affect our hair.
Thus to achieve a longer and better hair growth faster, the best thing to do is always stay natural. Don’t style it during this trial period, leave it to air dry naturally, always leave it loose.
NOTE: Don’t ever use hot or warm water to rinse or wash your hair; this is because hot water will make your hair dry and less moisturized. Always use cold water.
3). Grow Your Hair Super Fast With Aloe Vera.
It may amaze you to know that Aloe vera has both soothing and cooling properties that can be used for a variety of home remedies. Aloe vera has the capacity to repair, strengthen, promote and fasten your hair growth. It also has properties that can help keep your hair deep clean and also calm your itchy scalp. Your chances of growing good looking locks.
Try This Method: Simply apply aloe vera gel (The serp found inside Aloe Vera) to your scalp and massage through hair. Leave it for 60 minutes before washing it as normal.
4). The Astonishing Ability Of Eggs.
Apart from our bodies, eggs are also good for both skin and our hair too. This is because eggs contain lots of super vital nutrients such as folate, vitamin A, D and also biotin (The same nutrients you’ll find in healthy, glossy hair). Using eggs for your hair will help you for your hair treatment and can encourage hair growth and also prevent hair damage.
How To Make Your Hair Grow Super Fast With This Method: Whisk 2 egg yolks with 2 table spoons of olive oil and apply the mixture to your damp hair. Ensure you apply more to the tips than the hair root. After applying it, leave it for about 25 minutes and rinse with cold water.
5). The Power Of Natural Honey.
I’m sure you are not surprised to see honey among the list things that will help you achieve a longer hair faster. It is usually included in lots of beauty products, both homemade and shop-bought. Honey happens to be an emollient which helps to seal moisture and also prevent you from becoming dry.
Some of the properties contained in an original honey includes antioxidants, antiseptic and antibacterial properties, which help cleanse hair follicles, and also stimulates hair re-growth.
How To Make Your Hair Grow Super Fast With This Method: Microwave 1/2 cup honey with 1/4 cup olive oil. After that, apply it to your hair when cool, beginning at the roots and spreading evenly. Finally, you are required to leave it for 35 minutes under a shower cap, and finally rinse with shampoo and cool water.
Conclusion On How To Make Your Hair Grow Super Fast.
Apart from the above listed, there are other ways that you can facilitate the growth of your hair. Nevertheless, the methods listed above have all been tested and trusted.